【英国版】《Women’s Fitness Guide》2023年合集女性健身身材专业管理训练教练指导指南建议pdf杂志（10本）

We all want to look and feel our best, so our Women’s Fitness series provides you with your own personal trainer in bookazine form. Each edition focuses in on one aim, using expert advice from fitness professionals and nutritionists to help you reach your goals. You could try out the Women’s Guide to Running, the Best Body Bootcamp, Tone up in Ten Minutes, Get Your Body Back – and numerous other titles all dedicated to helping you feel fitter and healthier at your own pace.

我们都希望自己看起来和感觉最好，所以我们的女性健身系列以bookazine的形式为您提供自己的私人教练。每一期都专注于一个目标，利用健身专业人士和营养学家的专家建议帮助您实现目标。你可以试试《女性跑步指南》、《最佳身体训练营》、《十分钟内锻炼身体》、《恢复身体》以及许多其他书籍，它们都致力于帮助你以自己的速度感到更健康。