【英国版】《Men’s Fitness Guide》2023年合集男性健身指南体重训练减脂健美营养搭配专业pdf杂志（10本）

Put together by experts in weight training, fat shedding, body toning and training-focused nutrition, the Men’s Fitness Guide series of bookazines zone in on different topics to get you on track to the body you want. We’ve got the Complete Guide to Dumb-bell Training, Meals that Make Muscle, the updated Workout Manual for 2020, and many more dedicated specialist magazines for you to keep at home for expert tips in an instant.

由体重训练、减脂、健美和以训练为重点的营养方面的专家汇集在一起，《男性健身指南》系列丛书涵盖了不同的主题，让你走上你想要的身体的轨道。我们有《哑铃训练完整指南》、《锻炼肌肉的膳食》、更新后的2020年锻炼手册，以及更多专门的专业杂志，供您随时保存在家中获取专家提示。