【南非版】《Women’s Health South Africa》2023年合集女性健康锻炼身材健身塑造建议方法pdf杂志（6本）

Women’s Health provides active, health-conscious women with a new and much-needed kind of magazine – one that’s as smart and funny as they are; that’s founded on diligent reporting, scientific research, and intimate, entertaining writing and that never underestimates its readers or seeks to intimidate them with false ideas about what makes women worthy of admiration. Don’t expect same-old, boring fitness advice – you’ll get short, targeted workouts that use the latest research to help you sculpt the body you’ve always wanted in record time.

《女性健康》为积极、注重健康的女性提供了一本新的、急需的杂志——一本既聪明又有趣的杂志；这是基于勤奋的报道、科学研究和亲密、有趣的写作，从不强调读者，也从不试图用虚假的想法恐吓他们，让女性值得钦佩。不要期待同样陈旧乏味的健身建议——你会得到简短而有针对性的锻炼，利用最新研究帮助你在创纪录的时间内塑造出你一直想要的身材。